Breakfast

Green Banana Breakfast Porridge

Green Eggs

Malabar Chestnut Milk, Meal, Filling and Meat Substitute

Savory Breakfast Smoothie

Vegetables

Amaranth Greens with Marinated Artichokes

Chaya and Hibiscus Greens

Collard Greens

Fresh Garden Salad

Moringa Greens

Sweetpotato Greens

Meat

Blasted Chicken

Braised Lamb Shanks or Shoulder with Tropical Root Vegetables

Braised Beef Casserole with Subtropical Vegetables

Liver and Greens

Subtropical Goat, Lamb or Beef Stew

Soups

Bone Broth

Chicken Stock

Mom’s Chicken Soup

Dessert

Jackfruit Syrup